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10 things...

Jul 27, 2021

This email is about to become your favorite email of the day - or maybe even the week!  Tons of good stuff here to make your self-care and yoga practice time even sweeter. 

Okay, you ready?  Here comes some solid and super fun ideas for you!

My 10 favorite self-care tools, practices, playlists, books, and more right now!!!

I have way more than 10 but these are things that I am LOOOOOOOOVING right now!

  1. Manduka PRO Squared Yoga Mat - this mat is big enough for two people and is AMAZING for a practice that incorporates yoga, dance, and spacious movement!
  2. Manduka unBLOCK - enjoying this so much for supported backbends and triangle pose 
  3. doTERRA Essential Oils - the Yoga Collection is so yummy
  4. Super Attractor Card Deck - beautiful illustrations and the messages always inspire and inform my day
  5. My Sacred Morning Playlist - listening to this on repeat
  6. GT's Synergy Golden Pineapple Kombucha - cannot get enough, super delicious!
  7. The Artist's Way Workbook - love the fun and mind-expanding reflective exercises
  8. Do Less by Kate Northrup - I keep coming back to this book for her simple practices on how to do less and create more
  9. Happiness Project 1-Sentence Journal - one of the best purchases I've ever made.  My husband and I each have one and we both LOVE how fun and easy it is to keep a time capsule of our lives.
  10. Beauty Counter Cocoboost Moisturizer - I look forward to putting this on my face every night before bed.

Which of these do you love? Which of these are you going to try?

Click reply and let me know!

Lots of love,


P.S.  And of course on of my other favorite tools is my Brave New Yoga membership.  It's jam packed with yoga, meditation, and movement practices to strengthen your body, unleash your mind and refresh your soul.  See you inside!


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