Did you know that September is Self-Care Awareness Month? How exciting that we have a whole month devoted to the concept of taking care of ourselves. But think about that – we need a month of awareness to remind ourselves that we can practice self-care and that it’s okay. That it benefits us. That it’s good for us.
In honor of Self-Care Awareness month, I encourage you to take care of yourself and to celebrate it. Even the itty bitty tiny acts of self-care that might not mean anything to anyone else but that add up to a good day for you. Celebrate it. Every single day this month. Below are some ways to get started and keep going all month long (and beyond!).
Every Morning Ask Yourself:
5 Ways to Celebrate Self-Care Awareness Month:
Can't wait to hear how you will celebrate self-care this month! Click reply and let me know :-)
You will be the first to know when I offer workshops and programs plus discounts that only YOU will have access to.
This is the beginning of something truly wonderful.
I am so glad you are here.