Last week I shared HOW to create a Sacred Space and this week I am sharing WHAT to do when you get there!
A Sacred Space is a special place within your home that may include an altar, yoga mat, candles, and any other items that are significant and meaningful for you. This space is your space to ground, center, and reconnect with yourself.
Creating a Sacred Space and then visiting it often will help you reduce stress and anxiety while also giving life to your dreams and desires. It is a necessary space that should be as integral to daily life as your kitchen and bathroom. If you do not yet have a Sacred Space, click here to learn how to create one.
Here's What to Do In Your Sacred Space:
I find it’s so powerful to open your sacred practice and then close it when you’re done. This creates a sacred container and encourages your system and soul to really drop in. Here is a great way to open your practice:
Choose one (or more than one) of the following to practice:
Lots of love,
P.S. In Wake Up For Your Life, you receive personalized coaching and guidance on how to develop a Sacred Space and Daily Practice that supports your needs and desires. If you are ready to life an intentional life that includes Sacred Spaces, daily self-care, and intentional practices to support you in feeling more connected and in alignment with joy and peace, then join the waitlist.
You will be the first to know when I offer workshops and programs plus discounts that only YOU will have access to.
This is the beginning of something truly wonderful.
I am so glad you are here.