What's your self-care mood today?
Now, click reply and tell me which one resonates with you the most. Then, carve out 10 minutes (or more!) to do one or more of the items listed for that mood. Woohoo! This is how you make self-care a daily thing. You got this!
I wonder what mood you'll be in tomorrow??!!
Lots of love,
P.S. Take your self-care practice to the next level with the Brave New Yoga membership. Your first 14 days are FREE! What are you waiting for??? Join here!
You will be the first to know when I offer workshops and programs plus discounts that only YOU will have access to.
This is the beginning of something truly wonderful.
I am so glad you are here.