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Make Time For Yourself 

A free 3-day mini-course that will teach you how to create more time for yourself every.single.day.

In this actionable 3-day mini-course, I'll show you how to...

  • Implement a simple change in your day that will dramatically increase your personal time.
  • Make a simple yet powerful mindset shift that will create big results with your self-care right away.
  • Increase your self-motivation AND confidence in your time-making ability.

I know you're busy so I'm keeping each day of the training super brief.  You can expect a 15-min or less daily video lesson + a simple daily action.

Take this Mini-Course

WHY TAKE THIS COURSE? 

YOU WANT MORE

You want more time for yourself but are struggling to make it happen on a regular basis.

YOU'RE TIRED OF BEING TIRED

You're tired, stressed and anxious and know there has got to be a better way...but don't know what that way is.

YOU NEED A ROADMAP

You don't have time to figure it all out yourself. A step by step plan of how to make more time is what you want.

REAL RESULTS

ABOUT YOUR INSTRUCTOR

I'm Amanda, founder of Brave New Yoga, + obsessive blueberry muffin eater. I've helped hundreds of mothers create more time for themselves which has resulted in more confidence, joy, calm, and peace in their lives.

Think of me as your self-care buddy...as well as the gal who will hand you the roadmap to make it ridiculously simple and easy.

Officially, I'm a Self-Care Expert who helps busy mothers develop a daily habit of self-care through uncovering their unique self-care needs, integrating a morning ritual + following their inner compass using the powerful self-care techniques in the Radical Self-Care Membership.

TAKE THIS FREE MINI-COURSE