$47.00 USD

I understand that the "Refill Your Well" workshop will include physical movements as well as an opportunity for relaxation, stress re-education, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any physical/emotional pain or discomfort, I will listen to my body, and adjust the posture or exercise while continuing to breathe smoothly.  I take complete responsibility for my participation and I will not hold Brave New Yoga LLC responsible for any risks, injuries, or loss, known or unknown, which I may incur as a result of participating in this workshop. I certify that my level of physical condition determined by my physician and myself will allow me to safely participate in this program.

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Refill Your Well

Nurture your whole being with this two-part workshop that will release tension from your mind and body and reconnect you with yourself.

Taught by Amanda Upton

Part One:  Saturday, Oct 23rd | 9:30-11:00am EST

Part Two:  Sunday, Oct 24th 9:30-11:00am EST

Early bird rate ends 10/15.  Regular rate: $47

Prior experience not required.  All levels of ability welcome.

Registration fee includes both Part One and Part Two