This is Your Year

Join the Brave New Year retreat, a powerful [at-home + self-paced] retreat experience that includes everything you need to...

Honor the past year + design a new year with clear intention and direction.

Start Now

Does this sound like You?

✔️ You want to shed the past year including past struggles, pain points and challenges so you can make way for a fresh start.

✔️ You want to create not only goals but a pathway for your wellness, finances, work and/or lifestyle.

✔️ You are craving some time and space to reflect on what you want and need.

✔️ You have a big dream but are not sure how to make it a reality.

✔️ You have no idea where to begin with creating an intentional year/life.

✔️ You want 2022 to be different from 2021 but don’t know how to make that happen.

✔️ You are craving more in your life.

The Brave New Year Retreat is here to support you!

During this retreat you will reflect on, honor and clear out the past year, get focused on how you want to feel and what you want to do in the new year, create a framework for achieving your goals [that actually works], and connect to your intuition and inner wisdom.

This is an at-home + self-paced retreat that comes with lifetime access.

 This Retreat Includes:

  • A comprehensive workbook that will guide you through 3 bit-size sessions of reflecting, designing, and mapping out your 2022.
  • 3 all-levels yoga practices that will help you clear out the past year, honor the present, and focus on the new year.
  • 2 guided meditation practices to clarify and hone your intentions.
  • The creation of a vision board, which is an invaluable tool to further clarify as well as inspire you towards daily action in pursuit of your dreams and goals.
  • LIVE GROUP COACHING CALL:  with Amanda where you will have the opportunity to share your stories, questions, obstacles and ah-has...as well as learn a powerful next step on your goal journey (this strategy will take your goals to a whole new level - we're talking clarity and action all year long)! 

Bonus Materials:

  • A 12-Month Plan:  if you want to achieve your goals, you need to remember them and work on them on a regular basis.  That's where this 12-month plan comes in.  In this bonus section of your workbook, I provide you with the structure needed to create a year long plan that keeps you moving toward your goals all year round. 
  • A Restorative Yoga Practice:  This practice will support you in slowing down and turning inward so you can more clearly hear the yearnings of your heart.

Please Note:  Since this retreat is self-paced you can divide up the elements of the retreat however you like and take as much time as you need to complete each practice and activity.

Ready To Go On Retreat?

Start Now

About Amanda, Your Retreat Coach and Guide

Hi there, Amanda Upton here!

I am the founder of Brave New Yoga and I provide RADICAL coaching for mamas who want more PEACE + JOY.

After spending much of my life feeling overwhelmed and confused about how to turn dreams into reality, I got busy researching, practicing, and integrating tools into my life to help me get from point A to point B.  The result has blown my socks off...I left the corporate world, started an online business, work from home, and live a life I LOVE. 

Everything I share in the Brave New Year Retreat has been tested, tweaked, and proven to be effective with setting and achieving your goals and dreams.  

If you're ready to live intentionally - which means to live your life with PURPOSE and MEANING and to make progress on your goals, then the Brave New Year Retreat is for you.

See you inside!

xoAmanda

 

Brave New Year Includes:

Comprehensive Workbook

That will guide you through the design of your new year including mapping out how you want to feel, who you want to be and what you want to do in 2022.

Group Coaching Call

Receive personalized coaching and support during this live call with Amanda.  You'll also learn a POWERFUL strategy for taking action all year long!

Yoga + Meditation Practices

Three intentional yoga practices plus two clarifying meditation sessions to help you clear out 2021 and land in 2022 with presence and clairty.

PLUS!

THESE BONUSES:

Restorative Yoga Practice

A deeply relaxing and supportive practice to slow down, get quiet, and honor the work you have done during the retreat.

12-Month Plan

If you want to make progress on your goals, you need to give them regular attention. That's where this 12 month plan comes in.

Lifetime Access

As long as this course is operational, you’ll be able to download the materials as well as view the videos.

TOTAL VALUE:

$970

Brave New Year Retreat

$149

USD

Lifetime access to the retreat and ALL updates plus the empowering Radical Self-Care FB group!

START YOUR RETREAT

Here's What Happens After You Sign Up... 

✔️  A welcome email will land in your inbox (check your spam) with your login details and link to your retreat.

✔️  You will receive immediate access to the retreat hub where you will find your retreat videos, practices, and resources.

✔️  You will receive an email each day of your retreat with that day's retreat agenda.

Just think, you could be on retreat in less than five minutes!

FAQ's

Start Your Retreat Now